Run Yourself Smarter: How exercise boosts your brain

Posted on by Christie

Run Yourself Smarter: How exercise boosts your brain
New Scientist, November 15, 2013
pdf here: Healthy Body, Healthy Mind

The latest science on exercise and the brain suggests that exercise isn’t an enhancer of normal cognition, it’s a necessary condition. Physical activity has been show to improve brain health across every stage of life.

Published by Christie

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