Run Yourself Smarter: How exercise boosts your brain

Run Yourself Smarter: How exercise boosts your brain
New Scientist, November 15, 2013
pdf here: Healthy Body, Healthy Mind

The latest science on exercise and the brain suggests that exercise isn’t an enhancer of normal cognition, it’s a necessary condition. Physical activity has been show to improve brain health across every stage of life.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s